Type 2 Diabetes And Physical Activity: Being Active Can Lower Disease Risk By 26 Percent, Study Finds

Type 2 Diabetes And Physical Activity: Being Active Can Lower Disease Risk By 26 Percent, Study Finds

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Eating healthy , losing weight, and being more active are known ways to prevent and manage diabetes, and two new studies based out of the United Kingdom suggest that those who walk or cycle for the recommended 150 minutes a week may reduce their risk of Type 2 diabetes by 26 percent. With diabetes on the rise, it’s important to gain a deeper understanding of the disease, as well as find new ways to prevent and treat it.