Exercise – It’s good for your diabetes

Exercise – It’s good for your diabetes

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By Johanna Burani, MS, RD, CDE
We all live very busy lives, so it can be hard to find time for exercise. We use cars, machines and tools to help us get our work done faster. But those things take away much of our daily movement. So we must plan to keep our bodies moving. Why? Because moving the body is good for it.

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