Food & Fitness

Sugar Intake Linked to Heart Disease Risk

For people with diabetes, it’s practically inevitable that at some point, you’ll meet someone with the misguided perception that the condition is caused by eating…

Weight Loss: Step by Step

With overweight and obesity being practically epidemics in our country, many Americans struggle to lose weight and keep it off. But what’s the best way…

A New Year With New Foods

The New Year often brings resolutions to get and stay healthy. It also brings a whole new crop of food trends. While fashionistas look forward…
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