Healthy Food & Drinks

Ten Ways to Lower Blood Sugar

Diabetes is a disease of high blood sugar. Keeping blood sugar levels in target range can help reduce the risk of diabetes complications and improve…

Sugar Intake Linked to Heart Disease Risk

For people with diabetes, it’s practically inevitable that at some point, you’ll meet someone with the misguided perception that the condition is caused by eating…

A New Year With New Foods

The New Year often brings resolutions to get and stay healthy. It also brings a whole new crop of food trends. While fashionistas look forward…
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