Food & Fitness

What To Drink With Diabetes?

Is there anything good for diabetes you can buy in a bottle and drink? If not, what can you drink that’s healthy? Beverages to avoid…

Intermittent Fasting: Not So Fast

I’m sure that at least a few of you have heard or read about the latest trend in weight loss called “intermittent fasting.” The very…

Herbs for Diabetes

Herbs, better called plant medicines, can often help manage blood sugar levels. An incredible variety of plants lower blood sugar and improve insulin function, but…
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